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We’ve previously discussed in broad strokes some of the excellent free programming organized by the California African American Museum. Today, a specific suggestion on how to ease into your weekend, with some added benefits for both mind and body.
One Saturday morning per month, bring your exercise mat and head over to the Exposition Park for a fresh edition of CAAM’s Self Care Yoga. The recurring series features a sixty-minute flow led by yoga and meditation teacher Constance Hartwell, all tuned for both novices and experienced practitioners alike. It’s always free to attend, but an advanced RSVP is required.
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Who Might Enjoy This?
- You’re looking for a no-pressure way to get into a Yoga routine.
- Wellness is a top priority.
- You live near USC.
When: One Saturday per month (usually). Next edition: Saturday, May 10, 2025 beginning at 11 a.m. Check the CAAM calendar page to see which dates are upcoming.
Where: 600 State Dr, Los Angeles, CA 90037
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